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و افسردگی با قطع شیردهی
حمایت عملی شبکه اجتماعی در حین
نگهداری از کودک نیز نشانگر داشتن اتحاد قابل اعتماد است.
این دو مولفه در مقابله با افسردگی و اضطراب پس از
زایمان اهمیت زیادی دارند. اکثر تازه مادران افسردگی پس از زایمان را تجربه میکنند ؛ اما معمولا از هر ده نفر ، یک نفر افسردگی شدید
و طولانیتری خواهد داشت و از هر هزار نفر، یک نفر
دچار نوع شدید و جدیتر افسردگی پس از زایمان، یعنی جنون پس از
زایمان خواهد شد.
همچنین اگر با این مشکل درگیر
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مراقبت از نوزاد غالباً کمک و همراهی سایر افراد خانواده و یا آشنایان
را میطلبد. اگر به نوزاد شیر میدهید، از شخص دیگری
بخواهید در کارهای خانه به شما کمک کند.
آزمایش خاصی وجود ندارد که افسردگی
PPD را تشخیص دهد به همین خاطر پزشکان متخصص در مورد تاریخچه سلامتی شما، احساسی که از زمان زایمان داشته اید، معاینه فیزیکی، معاینه لگن و تست های آزمایشگاهی را به طور کامل بررسی می کنند.
بسیاری از پزشکان برای غربالگری افسردگی دو یا سه هفته پس از زایمان برنامه ریزی می کنند و توصیه می
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دچار علائم افسردگی PPD را در وجود خود احساس
نمایند.
به عنوان مثال، اگر به الگوی خواب نگاه
کنیم، می بینیم که مادر می تواند زمانی
که نوزادش می خوابد، بخوابد، حتی
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بررسی شیوع علائم اضطراب و غم پس از
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